There are so much important health benefits to having a suppressed or undetectable viral load. People living with HIV who know their status are advised to take HIV medication daily as prescribed in order to achieve an undetectable viral load and ultimately live long and healthy lives. There is also a major prevention benefit. People living with HIV who take HIV who have achieved viral suppression by adhering to their drug usage, have effectively no risk of sexually transmitting HIV to their HIV-negative partners. This is often called “treatment as prevention.” Also, if a woman living with HIV takes HIV medication as prescribed throughout pregnancy, labor, and delivery, and if HIV medicine is given to her baby for 4-6 weeks after delivery, the risk of transmission from pregnancy, labor, and delivery can be eliminated. Talk with your health care provider about these benefits of HIV treatment and discuss which HIV medication is right for you. Finally, it is important to stay in medical care so your provider can regularly monitor your viral load and ensure it remains undetectable. It is important to note that having an undetectable viral load only prevents transmission of HIV, NOT other STls so remember to explore other prevention options.